Springback Physical Rehabilitation Ltd Highly qualified functional movement therapist, specialising in springing you back from injury or improving performance

A Soft Tissue Therapy business based on Osteopathic Medicine and Sports Massage, established in April 2023 built on over 15 years experience in the Exercise and Rehabilitation space. Springback Rehab is delivered by Tom Miller, a highly qualified therapist who is a BodyMaster Method Practitioner, Level 5 Soft Tissue Therapist, a member of the Sports Therapy Association and has decades of experience working with people from high level athletes to people later in left with joint replacements; work also includes being the Chief Physical Training Instructor training people to join and pass the elite Royal Marines Commando Course.

Services offered include total body or joint by joint screening assessment and treatment for musculoskeletal injuries, Sports Massage work, Exercise prescription for physical rehabilitation and experienced exercise programming from 22 years as a Physical Training Instructor in the Royal Marines, (retired in January 2025).

A qualified brain based practitioner using the neuroscience to greatly enhance the skill set.

Injury assessment and treatment

Injury assessment and treatment

Tom places a heavy emphasis on a person centred care and holistic approach to regain your identity from an injury by conducting a thorough and evidence based assessment of you. Equally, Tom can maintain your...

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Exercise based therapy and movement programming

Exercise based therapy and movement programming

Tom served 22 years as a Royal Marines Physical Training Instructor; has competed and coached at National level Gymnastics for years and spent over 15 years training and competing in both Judo and Brazilian Jiu...

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Helping you in Performance, Recovery & Relaxation

What is soft tissue therapy & what is a brain based approach?

What is soft tissue therapy & what is a brain based approach?

Soft Tissue Therapy is a hands-on treatment focused on the nervous system, muscles, tendons, ligaments, and fascia to relieve pain, improve movement, and aid recovery. At Springback, we specialise in helping you move pain-free and…

Rehabilitation techniques

Rehabilitation techniques

Manual Therapy to help reduce muscle tension, improve circulation, and aid recovery, joint mobilisation & manipulation to improves joint mobility and reduces stiffness & myofascial focused work to improve flexibility and function. Exercise Therapy (Strength…

Sports and traditional massage

Sports and traditional massage

Skilled in the art of massage therapy, Springback can tailor your requirements for pure massage based treatments. If you are looking to just unwind and give back to your body, a perfect way to relax…

Brain based approach

Brain based approach

Enhance injury recovery, maintain your current performance or increase it with evidence based modalities at the cutting edge of brain based neuroscience. Factors such as your vision, balance and proprioception systems need assessing and training,…

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